I’ve really enjoyed the personal challenge of triathlon over the years. I’ve done four Ironman races including the World Championships in Kona, as well as a variety of triathlon distances over the years – Sprint to Half, and Xterra. While I’ve had some personal...
I’ve had a long and evolving running career. I started running in college and did my first 10k shortly thereafter. I ran my first marathon in my 40s and have done several 1/2 marathons since. I finished 3 Pikes Peak Ascents and one Pikes Peak Marathon, taking 3rd...
I have been a runner for quite some time. I’ve run and finished a number of marathons and ultras when I lived in California. I did triathlon for a year also. Then I moved to Colorado – new town, new job, higher altitude and I stopped running for over a year. As I...
I was training for a marathon and had hip pain every time I ran more than five miles and for days afterward. After working with Grove and Peter, we’d determined that my glute medius wasn’t activating. The structure of my legs and my favorite running shoes were...
I’ve been a pretty high-performing athlete in 3 different sports. I was on the US Junior National Team as a gymnast and competed at a high level in college. Facing years of work with an uncertain selection process to compete at the Olympic and world championship...
Peter and I played Division 1 lacrosse together in college and hadn’t seen each other in many years. We ran into each other a few years ago. I had just suffered a severe infection to my spinal cord, which required significant surgery to cut out the infection and...
