Lifelong duck feet and rounded shoulders. Poor posture reinforced by athletics and intense weight training. Caused severe back pain and dysfunction. A daily regimen of movement drills taking less than 5 minutes eliminated pain in less than a week and returned posture to normal within 6 months.

Knee started to hurt at Crossfit for no apparent reason. Ongoing pain, swelling, instability, and limited range of motion. Diagnosed with meniscus issues, had surgery and rehab. Knee still hurt, even worse at times. Alternated between rest and workouts. Still hurt and more swelling. Became very frustrated at not being able to commit to conditioning. An informal NeuralTraining session introduced me to a drill which reduced the pain substantially. Used the drill for daily activities and exercise to get and keep pain-free range of motion. Workouts are back to normal.

Training for first marathon. Sudden severe calf pain. Tried self-help and “Dr. Google”. No help and thought the marathon goal was over. NeuroAthlete call quickly found a neural drill that provided instant relief. After a little more independent work - no more pain, no more tightness and back to marathon training.

Bad concussion from a car accident a few years ago. Had poor balance, fatigued easily, and sometimes could not speak or move. Tried physical therapy and a couple of neurologists, but symptoms persisted. Had to give up hiking and mountaineering. Found NeuroAthlete. Individualized treatment over several visits improved balance, reduced fatigue and incidence of my episodes. Returned to backpacking.